My name is Lauren Carter, I am a pre-accredited member of the IACP and I am glad you are here. I know how hard it can be to reach out for support, so well done on taking the first step. When difficulties arise in life, they can often be accompanied by a lot of feelings that can be hard to make sense of. I offer a safe, confidential space to compassionately explore what is going on for you. I have experience with online therapy, which has been beneficial for anyone that struggles to find the time to travel for the help they may want or need. Using a humanistic approach, I focus on building a therapeutic relationship with you. By building on the foundation of the therapeutic relationship, together we would explore; any feelings of anxiety or depression you may be experiencing; feelings of grief whether through bereavement or loss outside of death; or any other difficulties that may be there for you. We all have different experiences in life and there is nothing wrong with needing a helping hand to provide support. If you think therapy can be a support for you, please feel free to get in touch and we can talk through what may be helpful for you.