Schedule a time to connect with Mary Brennan
I am a qualified Psychotherapist and Counsellor and offer my clients an empathetic and safe place to explore their emotions and the challenges they face in their life.
Adapting a Humanistic and Integrative approach, I believe the client-therapist relationship is the cornerstone of therapy. Using various theories and techniques, the approach in each session is tailored to best suited to you and your situation, where we will work together to reflect on your life experiences. This will allow you to gain insight into patterns of unhelpful thought and behaviour that are causing you issues. Exploring these and their impact within therapy can enable you to form a clearer sense of yourself and your situation.
I believe this process can empower you to recognise your strengths and build new skills, allowing you to discover the path for positive change in your life.
