I am an accredited with I.A.C.P. I offer therapy both in person and online to adults and teenagers. My therapeutic approach is integrative which means I draw on various therapeutic approaches to fit with the client's unique needs, experiences and goals. I have experience of working with a broad range of life challenges with a particular interest in working with anxiety, trauma, grief, life transitions and complex family dynamics. Central to how I work is the belief that each person holds within them the wisdom and capacity for healing and change that, is often blocked by the parts of us that we develop to protect ourselves from hurt and pain. I offer a warm, safe and grounded therapeutic space where together we can make sense of whatever is going on for you. Drawing on my background in social work I bring an awareness of the wider systems that shapes a persons experiences. I work collaboratively with my clients where together we will connect your strength and inner resources to find a resolution and a more meaningful way forward. Taking the big step of reaching out for support and choosing a therapist can be daunting. I am happy to have a brief call at no charge to explore if working together might feel like the right fit for you.