Rational Emotive Behavior Therapy in Clare - Challenge Unhelpful Thinking & Rebuild Confidence

Rational Emotive Behavior Therapy (REBT) is a proven form of cognitive therapy that helps you identify, question, and replace irrational beliefs that lead to distress. Whether you\\\\\\\'re struggling with anxiety, guilt, anger, or low self-esteem, therapists in Clare offer REBT sessions to help you shift your mindset and regain control. Available both in-person and online.

Our Promise

To provide some comfort when making a booking, after your first session, for whatever reason, you'd like to re-schedule
with another therapist, just let us know and we'll connect you at no extra charge.