Schedule a time to connect with Eileen O'Shea
I am a psychotherapist and counsellor based in Cork City. I have experience both as a working therapist and as a client and I understand that it can be challenging to make the first step to start your personal journey in psychotherapy. In my psychotherapy sessions I create an open and safe space where clients can navigate their personal struggles, their motivations, emotions and behaviours. Each session will explore topics that the client brings and we will discuss these issues blending elements of psychotherapy and counselling theory and interventions such as CBT, psychodynamic and existential therapy. There is no one-size-fits-all approach to therapy. As we build a therapeutic relationship together the client will inform the approach and technique that works best for them when working through their own personal challenges.
