I am an integrative psychotherapist which means that I would implement a variety of approaches to suit the client's individual needs. I primarily work with OCD (in all its forms) and anxiety related concerns. My primary approach revolve around the client's needs and ultimately we work together to loosen the grips of OCD over-time. For OCD - the primary approaches that I implement are as follows: Cognitive-Behavioural Therapy (CBT) and Exposure- Response Prevention Therapy (ERP) - both of which are recommended by research to date. I also help clients with variety of other concerns such anxiety, depression, anger, relationship issues, bereavement, bullying, workplace concerns, amongst other issues.
Financial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersDivorce or separationParenting chalengesMarital or Couples ConflictMental Health IssuesRelationship and Family IssuesStress and CopingTrauma and AbuseAcademic Pressure Childhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsWork Related StressCoping with life transitions (e.g., relocation, career changes)
Insurance
OBF
N/A (cannot be claimed), however, counselling fees can be negotiated according to clients financial situation. Please get in touch
Qualifications & Experience
Qualification B.A Psychology
MSc Psychological Sciences
BSc Counselling and Psychotherapy
Samaritans Listening Training
Experience
10++ years in OCD
Professional experience: I have obtained B.A Psychology (2018) and MSc Psychological Sciences (2020) - and since have been a proactive member of staff in the field of healthcare - working with both intellectual disability and mental health sectors for at least 6 years. I have also volunteered in a number of charities including Samaritans and Childline. I have obtained a BSc in Counselling and Psychotherapy and started working with clients across a number of companies including low-cost counselling services; Turn2Me; and my own private practice.
Personal experience: Having obtained a first-hand experience of OCD struggles and recovery, I strive towards assisting clients in stepping into their power and loosening the grips with their OCD. Recovery is possible.
I also work under integrative framework with clients - meaning that I would select from variety of evidence-based approaches to suit clients needs. I work with variety of issues other than OCD, including the following:
depression, relationships, work related, bereavement, bullying, self-esteem, marriage, and many others.
