Trauma counselling in Ireland

Trauma counselling provides a safe space to process difficult or distressing experiences.

Book your first session

Confidential
Qualified therapists
No referral needed

This type of counselling may help if you experience:

Intrusive memories
Hypervigilance
Emotional numbness

How counselling can help

Process trauma safely
Reduce distress symptoms
Restore sense of safety

What happens in your first session

Your first session is a chance to talk through what’s been happening and decide together what support may help.

See available appointments

Related support

Support note

If you feel unsafe or need urgent help, contact emergency services or your GP.