This type of counselling may help if you experience:
- Concerns about alcohol or drug use
- Compulsive behaviours
- Impact on relationships or work
- Difficulty stopping despite consequences
How counselling can help
- Explore patterns of use
- Develop coping strategies
- Support recovery and relapse prevention
What happens in your first session
Your first session is a chance to talk through what’s been happening and decide together what support may help.
See available appointmentsRelated support
Support note
If you feel unsafe or need urgent help, contact emergency services or your GP.