adhd & neurodiversity counselling in Ireland

Counselling for ADHD and neurodiversity supports emotional wellbeing, organisation, and self-understanding.

Book your first session

Confidential
Qualified therapists
No referral needed

This type of counselling may help if you experience:

Difficulty focusing or organising
Emotional overwhelm
Low self-esteem linked to ADHD
Burnout from masking

How counselling can help

Build coping and organisation strategies
Improve emotional regulation
Develop self-compassion

What happens in your first session

Your first session is a chance to talk through what’s been happening and decide together what support may help.

See available appointments

Related support

Support note

If you feel unsafe or need urgent help, contact emergency services or your GP.