This type of counselling may help if you experience:
- Disordered eating patterns
- Body image concerns
- Emotional eating
- Food-related anxiety
How counselling can help
- Understand emotional drivers
- Develop healthier relationships with food
- Improve self-esteem and coping
What happens in your first session
Your first session is a chance to talk through what’s been happening and decide together what support may help.
See available appointmentsRelated support
Support note
If you feel unsafe or need urgent help, contact emergency services or your GP.