Social anxiety counselling in Ireland

Social anxiety counselling supports people who feel anxious or self-conscious in social situations.

Book your first session

Confidential
Qualified therapists
No referral needed

This type of counselling may help if you experience:

Fear of social judgment
Avoiding social situations
Physical anxiety symptoms

How counselling can help

Reduce anxiety responses
Build social confidence
Develop coping strategies

What happens in your first session

Your first session is a chance to talk through what’s been happening and decide together what support may help.

See available appointments

Related support

Support note

If you feel unsafe or need urgent help, contact emergency services or your GP.