This type of counselling may help if you experience:
- School-related stress
- Anxiety or low mood
- Family conflict
- Social or peer difficulties
How counselling can help
- Provide a safe space to talk
- Develop coping skills
- Support emotional development
What happens in your first session
Your first session is a chance to talk through what’s been happening and decide together what support may help.
See available appointmentsRelated support
Support note
If you feel unsafe or need urgent help, contact emergency services or your GP.