I am a qualified Counsellor with the association of professional counsellors and psychotherapists (APCP).
My therapeutic approach is grounded in a holistic person-centred and warm approach. I believe healing begins in spaces where we feel safe to be authentically ourselves and that every individual has the power to heal themselves with the help of therapy.
I offer integrative counselling for adults (18+) that supports emotional wellbeing. I primarily work with people who are experiencing anxiety, low self-confidence, low self-worth, interpersonal difficulties, grief or dealing with life changes.
I believe in holistic healing not only being through the power of talk therapy, but also in healing the mind, body and soul. I am passionate about incorporating a very well balanced healing approach depending on what the client needs. Alongside being a qualified pre-accredited Counsellor, I am a Rahanni Energy Healing Practitioner and also a Sound Therapist.
I have availability in person on Saturdays for the remainder of January.
From February onwards, I have availability on Mon/Thursday/Friday/Saturday.
Grief and LossLow Self esteemMental Health IssuesStress and CopingSelf-Identity and Self-EsteemDepressionAnxietyWork Related StressCoping with life transitions (e.g., relocation, career changes)
Qualifications & Experience
Qualification B.A. (Hons) Counselling & Psychotherapy (ICHAS)
Diploma in Counselling Psychology (NUIG)
Rahanni Celestial Healing Practitioner Level 1
iSRT (Sound Therapy) Practitioner Level 1
iSRT Sound Bath Meditation Professional Training
Experience
2+ years in Counselling
I completed a Diploma in Counselling Psychology from NUI Galway in 2019 and went on to complete my B.A. Hons Degree in Counselling & Psychotherapy from ICHAS, Limerick in 2025.
I have over a decade experience in the Corporate world and have transitioned completely into my Therapy practice.
I have experience working with clients on a 1:1 basis both in-person and online. I work with adults (18+) who experience anxiety, panic attacks, low self-esteem, low-self confidence, grief, relationship difficulties and navigating life changes.
Approach I mainly work using an Integrative & Humanistic Therapeutic Approach.
I am a Qualified Pre-Accredited Counsellor & Psychotherapist who has completed her 4 year degree in ICHAS Limerick and a Diploma in Counselling Psychology in NUI Galway.
I believe every client is the expert of their own life and have their own inner healing capacity. I hold a safe empathic and non-judgemental space for clients to be their authentic selves where they feel seen and heard.
I am holistic in the style I practice. Alongside my training in Counselling & Psychotherapy, I am also a qualified Rahanni Energy which is a gentle heart-led energy style of healing. I am also a qualified Sound Therapist which uses the healing power of different vibrations using sound healing bowls on the body.
Overall, I would use a Holistic Approach, pulling from different approaches intuitively depending on what each client may need.
