Helen Shaughnessy

Helen Shaughnessy

Psychotherapy
Addiction ✔ Verified
Co Galway • Online
Book a session Message first
€70 • 60 min
Response time: under 24 hours

About

I hold a BSc (Hons) in Counselling and Psychotherapy and an MSc in Addiction Counselling and Psychotherapy. I am also an accredited member of the Irish Association of Counsellors and Psychotherapistsa (MIACP).

Issues I work with

Addiction

Can Assist with

Alcohol Addiction Drug Addiction Gambling Addiction Internet or gaming Addiction Prescription Drug Addiction Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Divorce or separation Parenting chalenges Marital or Couples Conflict Relationship and Family Issues Stress and Coping Addiction and Substance Abuse Trauma and Abuse Academic Pressure Existential and Spiritual Concerns Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Work Related Stress Coping with life transitions (e.g., relocation, career changes) Meaninglessness or existential crises Spirituality exploration Loss of faith or spiritual crisis Moral or ethical dilemmas

Qualifications & Experience

Qualification I hold an BSc in Counselling & Psychotherapy from PCI/Middlesex University and a MSc in Addiction Counselling and Psychotherapy. As part of my Masters in Addiction Counselling, I also hold a an advanced Certificate in Couples Counselling from the Institute of Couples Counselling. I incorporate many concepts from different theoretical approaches, including psychotherapy, person-centred therapy, cognitive-behavioural therapy, motivational interviewing and solution-focused therapy.
Experience
4+ years in Psychotherapy
I assist individuals who grapple with trust issues, trauma, attachment-related challenges, and who may turn to substance or behavioural addictions as a means of escaping emotional pain and who feel misunderstood or let down by others. My unique approach, cultivated through lived experience, provides a safe, empathetic space to explore difficulties. My mission is that my connection with you will demonstrate that I can personally relates to your struggles, and turn your vulnerabilities into strength and hope.
Approach My approach is built on more than just training—it's built on experience. Having overcome a difficult attachment style and my own personal challenges, I developed the deep empathy and unique insight necessary to truly connect with clients who are experiencing pain and trauma. My personal journey transformed past struggles into a profound well of resilience, which is now the bedrock of my effective psychotherapy create a secure, understanding environment where you are truly heard. My mission is to be the support you need as we explore your vulnerabilities together, guided by someone who has successfully navigated a difficult path. I specialise in working with clients impacted by child abuse and trauma, workplace and relationship bullying, and behavioural and substance addiction issues. My approach targets the underlying emotional pain and abuse, treating the roots of depression, anxiety, and the coping mechanisms that lead to addiction. I hold an BSc in Counselling & Psychotherapy from PCI/Middlesex University and a MSc in Addiction Counselling and Psychotherapy. As part of my Masters in Addiction Counselling, I also hold a Professional Certificate in Family Dimension in Addiction. I incorporate many concepts from different theoretical approaches, including psychotherapy, person-centred therapy, cognitive-behavioural therapy, motivational interviewing and solution-focused therapy.

Fees & Availability

Standard 60-minute sessions are €70.

Zoom

Available on Zoom

Similar therapists

Shane Horan
Shane Horan, Psychotherapy
Cork • Online
View Profile
Laurence Murphy
Laurence Murphy, Psychotherapy
Cork • Online
View Profile
Barry Morley. Certified
Barry Morley. Certified, Psychotherapy
Cork • Online
View Profile

Are you a therapist?

Join Ireland's growing directory. Showcase your expertise and manage bookings.

Join the Platform