About Me
I am a Life & Wellness Coach trained in Life Coaching, Theta Healing, Rapid Tapping, Breathwork, Reiki & more.
I'm friendly, compassionate & supportive of others' on their inner journey. I also have a podcast called Curiosity & Consciousness (available on all platforms).
Experience
Life Coaching for 6 years
I started my business focusing more on the energy side of things (Reiki & IET) but then transitioned into Life Coaching because I realised the support people required ran deeper & required us to really look at our mindset, limiting beliefs & unprocessed trauma & change from that level (inside out change).
I've made huge personal transformation in my own life, hence I share this work with others as I know the value it provides. My intention is to help people to empower themselves.
I focus on a holistic mind, body & soul approach. I offer a compassionate, confidential environment. Most of my work is online.
Approach
My approach is very much a holistic, spiritual, whole-body healing approach. I use a mix of modalities, tailored to the clients needs including mindset, visualisation, meditation, energy therapies etc.
My intention when working with clients is to give them the life skills & tools to help them take back their power & be their own 'coach' in their everyday life.
Qualification
I trained with the Robbins-Madanes Institute for Strategic Intervention Life Coach Training.
Theta Healing Institute of Knowledge for Theta Healing.
Breathmasters Academy for Somatic Breathwork.
Oxygen Advantage for Functional Breathwork.
Silent Counselling Institute for Silent Counselling.
With Poppy Delbridge (Founder of Rapid Tapping ®) for Rapid Tapping.
Locations