As a practicioner I strive to offer compassionate and evidence based therapy. I am passionate about supporting individuals with navigating their own journey. Helping them to develop self-awareness, reach personal goals and enhance their overall wellbeing.
Issues I work with
Counselling
Can Assist with
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsMeaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Insurance
OBF insurance
Qualifications & Experience
Qualification I hold an undergraduate degree in Counselling and Psychotherapy and am completing a Master’s in Counselling and Psychotherapy with a focus on Family Therapy, which enhances my understanding of relational and systemic dynamics in therapeutic work.
Experience
2+ years in Counselling
I have experience working with individuals presenting with a range of difficulties, including anxiety, depression, mood disorders, relationship challenges, grief and loss, family system issues, LGBTQ+ related concerns, self-harm, and suicidal ideation. I work predominantly from a humanistic perspective, valuing empathy, collaboration, and the unique experience of each client.
Approach My approach to counselling is rooted in the humanistic approach. I meet my clients wherever they are and provide a safe, confidential container where they can explore challenges, heal and grow in a non-judgement and compassionate environment.
Fees & Availability
Standard 60-minute sessions are €50. Offers Low cost service.