You don’t have to hold it all together. If you're constantly striving, overthinking, or feeling like you're "not enough"—you’re not alone. I work with women navigating anxiety, relationship challenges, and body image struggles, especially those juggling busy professional lives while silently carrying the weight of it all.
I have a BSc in Counselling & Psychotherapy and I believe in the power of a warm, genuine therapeutic relationship. Together, we’ll create a space where you feel seen and supported—so you can untangle what's holding you back and reconnect with who you truly are.
Therapy with me is collaborative, compassionate, and tailored to you. Whether you're feeling stuck in old patterns or simply wanting to grow into your best self, I’m here to walk alongside you.
Let’s talk when you’re ready.
Issues I work with
CBTIntegrative TherapistIntegrative Counselling
Can Assist with
Difficulty Controlling AngerPassive aggressive behaviourFamily communication issuesBlended families issuesGrief and LossLow Self esteemDivorce or separationParenting chalengesMarital or Couples ConflictCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemAcademic Pressure Career and Academic ConcernsAnger ManagementIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndrome
Qualifications & Experience
Qualification BSc (Hons) Level 8 in Counselling & Psychotherapy
Professional Certificate in Adolescent Studies
Experience
2+ years in Psychotherapeutic Counsellor
I have completed my degree in counselling and have spent the past two years working directly with clients, helping them navigate challenges such as anxiety, self-doubt, stress, and relationship difficulties. Alongside my counselling work, I have also been part of the mental health sector for the past few years, giving me valuable experience in supporting individuals with a wide range of emotional and psychological needs.
My experience has shown me that no two people are the same, which is why I take a personalized, compassionate, and client-centered approach. I create a safe, supportive space where you can express yourself freely, gain clarity, and build the confidence to move forward.
Approach I take an integrative approach, tailoring therapy to fit you. At the core of my work is a strong, supportive relationship—because real change happens when you feel truly seen and heard. I blend insight and practical tools to help you understand yourself better, break unhelpful patterns, and move forward with confidence.
Fees & Availability
Standard 60-minute sessions are €60.
Location
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
