Ana Griselda Fernandez

Ana Griselda Fernandez

Psychotherapy
Dublin • Online • Accredited
€65 • 60 min
Response time: under 24 hours

About

Trauma Specialist & Expat Mental Health Expert
With over 14 years of clinical experience, my practice is built on two distinct yet complementary pillars of expertise. I provide high-level psychological support for individuals navigating deep emotional healing and those facing the unique challenges of international life.

I provide online therapy sessions in both English and Spanish, adhering to the highest international ethical standards.

Trauma Recovery & Clinical Excellence

As a specialist in Trauma-Informed Care, I work with individuals to process deep-seated emotional wounds, PTSD, and complex trauma. My clinical approach is grounded in Third-Generation Therapies, utilizing evidence-based modalities to facilitate neurological and emotional regulation:

EMDR (Eye Movement Desensitization and Reprocessing): For processing traumatic memories.

IFS (Internal Family Systems): To harmonize the different parts of the self.

Mindfulness-Based Interventions: To cultivate presence and emotional stability.

Expat & Migration Psychology

Separately, I offer a specialized clinical space for the Expat Community. Migration is a significant life transition that requires its own specific psychological framework. Drawing from my own experience living in Europe and my professional studies, I address:

Acculturation Stress & Identity Loss: Rebuilding a sense of self in a new culture.

Cultural Bereavement: Processing the unique grief of leaving one's homeland.

Relocation Dynamics: Managing the psychological impact of global mobility and long-distance family ties.

A Bridge Through Ontological Coaching

My background at the National University of Córdoba and my certification in Ontological Coaching allow me to bridge clinical depth with a transformative focus on the way of being. This dual perspective ensures that whether we are healing past trauma or navigating a new life abroad, the goal is a profound shift in how you inhabit your world.

Issues I work with

Anger Anxiety Burnout Depression Relationships Self-esteem Sleep problems Stress management Trauma Acceptance and commitment therapy Brief psychotherapy Coaching Counselling Dialectical behavior therapy Eye movement & reprocessing Life Coaching Mindfulness Mindfulness-based cognitive therapy Post Traumatic Stress Disorder

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Post traumatic stress disorder Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Anger Management Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts

Insurance

Foyth Insurance

Qualifications & Experience

Qualification "I hold a Degree in Psychology (Licenciatura en Psicología) from the Universidad Nacional de Córdoba in Argentina. To ensure the highest professional standards for my international clients, my qualifications are fully recognized and validated by the Psychological Society of Ireland (PSI)."
Experience
10++ years in Psychotherapy
Trauma Specialist & Expat Mental Health Expert

With over 14 years of clinical experience, my practice is built on two distinct yet complementary pillars of expertise. I provide high-level psychological support for individuals navigating deep emotional healing and those facing the unique challenges of international life.

I provide online therapy sessions in both English and Spanish, adhering to the highest international ethical standards.

Trauma Recovery & Clinical Excellence

As a specialist in Trauma-Informed Care, I work with individuals to process deep-seated emotional wounds, PTSD, and complex trauma. My clinical approach is grounded in Third-Generation Therapies, utilizing evidence-based modalities to facilitate neurological and emotional regulation:



EMDR (Eye Movement Desensitization and Reprocessing): For processing traumatic memories.
IFS (Internal Family Systems): To harmonize the different parts of the self.
Mindfulness-Based Interventions: To cultivate presence and emotional stability.

Expat & Migration Psychology

Separately, I offer a specialized clinical space for the Expat Community. Migration is a significant life transition that requires its own specific psychological framework. Drawing from my own experience living in Europe and my professional studies, I address:

Acculturation Stress & Identity Loss: Rebuilding a sense of self in a new culture.
Cultural Bereavement: Processing the unique grief of leaving one's homeland.
Relocation Dynamics: Managing the psychological impact of global mobility and long-distance family ties.
A Bridge Through Ontological Coaching

My background at the National University of Córdoba and my certification in Ontological Coaching allow me to bridge clinical depth with a transformative focus on the way of being. This dual perspective ensures that whether we are healing past trauma or navigating a new life abroad, the goal is a profound shift in how you inhabit your world.
Approach "My therapeutic approach is integrative, compassionate, and 100% online. To help you achieve well-being, I utilize evidence-based modalities, combining EMDR, Internal Family Systems (IFS), and Mindfulness. I tailor these tools to fit your unique needs.

My clinical practice focuses primarily on two distinct areas:

Trauma Recovery: I provide a safe, structured space to help you process painful experiences, release emotional burdens, and reconnect with yourself.

Expat Support: I support individuals living outside their home country as they navigate the challenges of adaptation, culture shock, loneliness, and life transitions.

Whether you are looking to heal deep wounds or need support for your life abroad, we will work together as a team to help you find balance and clarity."

Fees & Availability

Standard 60-minute sessions are €60.

Whatsapp

Available on Whatsapp

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