I work with adults experiencing challenges such as Anxiety and Depression, Relationship difficulties, Personal Development, Life changes, Bereavement and Trauma. My aim is to help you explore solutions through improving communication and coping skills.
People reach out for counselling for a variety of reasons but can often feel stuck and need support but uncertain of how to move forward. My goal is to help to explore personal challenges to improve self-awareness, develop coping skills and enhance relationships.
I truly enjoy counselling work and I aim to support others especially when going through difficult patches. I warmly welcome you to reach out so together we can explore new ways to manage your challenges and work towards personal growth.
Counsellor and Psychotherapist for 4 years
My approach to counselling is integrative so I use a variety to suit each person I see - one type of approach does not fit everyone.
I concentrate on with what you can tell me about yourself, your experiences and your history, to uncover the roots of your current experiences.
My aim is to provide an opportunity to explore feelings, beliefs and behaviours and to identify areas for change.
Bachelor of Science (Honours) in Counselling and Psychotherapy
Certificate in Psychotherapy and Counselling