Qualification I'm certified and accredited in advanced therapeutic tapping techniques with EFT International (Advanced EFT Practitioner, Level 3).
I'm also a member of EFT International. This means that I am committed to being held to high standards of professionalism and ethical code of conduct as a therapist and coach specialized in Emotional Freedom Techniques.
EFT International is an excellent UK-based training organization for therapeutic EFT Tapping.
Experience6+ years in Emotional Freedom Technique
I completed my certification and accreditation as an EFT Practitioner in 2020 (Level 1 &2), and my advanced therapeutic tapping certification and accreditation in 2024 (Level 3) with EFT International.
I bring a grounded, structured, and empathetic approach to my work.
Having transitioned from a long career as a teacher to full-time therapeutic coaching, I have faciliatated >1000+ EFT sessions for people navigating a range of stress-related personal challenges (anxiety, phobias, emotional eating habits, performance anxiety, insomnia, chronic pain, medical trauma, migraines, period pain/dysmenorrhea, Hashimotos and other stress-related autoimmune diseases, fear of flying, etc).
My international background allows me to connect easily with adults from diverse cultural backgrounds looking for a professional, secular, and results-oriented approach to reducing stress and anxiety and boosting their mental health and well-being via a mind-body approach.
Approach Life brings unexpected stress. Over time, that stress settles into your body as tightness, heaviness, or physical pain. My approach focuses on the mind-body connection. We start by pinpointing what bothers you most and where you physically carry it.
EFT therapy and coaching, sometimes referred to as "tapping", uses gentle touch on key acupressure points while we reframe difficult thoughts. Research shows this process actively lowers cortisol levels. It calms your nervous system, neutralizes triggers, and shifts old emotional patterns.
Our online sessions focus on what matters to you right now. We look at what is causing your stress, how intense it feels on a scale of 0 to 10, and where it lives in your body. From there, we process it together step by step to bring your body relief.
My style is warm, supportive, and paced entirely around your comfort. You will learn practical self-regulation tools you can use anytime on your own. Whether you want to clear emotional baggage, break old habits, or manage physical tension, we work together toward your goals.
