I am an accredited EFT Tapping Practioner working with people experiencing anxiety, fear, PTSD and other stress. EFT Tapping is a combination of gentle tapping on acupressure points on the face and collarbone with modern psychology. Gentle tapping on acupressure points on the face and collarbone sends a calming signal to the brain and helps move the brain out of 'fight-or-flight'. Tapping while remembering stressful events rewrites the emotional charge in those memories so that, when done gone gently and thoroughly, those memories no longer trigger a stress response. EFT can therefore be especially useful where issues such as PTSD, fears (flying, public speaking, other), anxiety, difficulty sleeping, have been caused by stressful events in someone's life. The degree to which the issue can be resolved depends on the specific nature of the issue. I offer free consultation calls to all interested clients beforehand where possible in order to check that the issue is one likely to be helped by EFT.
Issues I work with
Emotional Freedom Technique
Can Assist with
Grief and LossPost traumatic stress disorderMental Health IssuesStress and CopingTrauma and AbuseAcademic Pressure Career and Academic ConcernsCrisis InterventionChildhood TraumaDomestic violenceWitnessing traumatic eventsDepressionAnxietyWork Related StressTest Anxiety Emotional breakdowns
Insurance
Balens
Qualifications & Experience
Qualification I am accredited with EFT International - the main EFT Tapping accreditation organisation in the U.K. For more information about EFT Tapping and their standards, There are also excellent guides EFT Tapping available free to download.
Experience
1+ years in Emotional Freedom Technique
I became accredited 9 months ago and prior to that was qualified for approximately one year.
Approach I provide a safe, welcoming space for people to share what is bothering them - tapping and talking in itself can be very beneficial and it helps people to relax and often allows the issue or key elements to surface gently. We move together at the pace that is comfortable and safe for the client. When the client is ready, we move the focus to the underlying cause(s) of the issue - usually events in the past, sometimes recent - which is where EFT tapping can (usually) bring big positive change. Many of my clients so far have been neurodivergent - autistic, Audhd or ADHD - and I am happy to say that I can provide a safe space for people to unmask and be themselves. I know how helpful EFT Tapping can be from personal experience and am neurodivergent myself - it has helped me hugely with anxiety, past stressful (& traumatic) events, grief, self-confidence, and more. Questions are always welcome, and I encourage people to contact me for a free consultation call beforehand - calls are great, but emails / messages are great too - in order to check that the issue they are experiencing is likely to be helped with EFT Tapping.
Fees & Availability
Standard 60-minute sessions are €50.
Zoom
Available on Zoom
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