Ellen Kouridakis

Ellen Kouridakis

Psychologist
CBTFamily TherapySystemic therapyStress managementPsychotherapy+7 more ✔ Verified
Thessaloniki • Online • Accredited
€60 • 60 min
Low-cost options available
Response time: under 24 hours

About

Licensed Psychologist, MSc. Regular Member of the Greek Association of Psychologists (SEPS) Systemic Psychotherapy and Counseling with a focus on Relationships, Life Transitions, and Narcissistic Abuse

Issues I work with

CBT Family Therapy Systemic therapy Stress management Psychotherapy Solution-focused brief therapy Life Coaching Anxiety Couple Therapy Marriage Counselling Depression

Can Assist with

Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Crisis Intervention Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Emotional breakdowns Sudden Loss or Bereavement Moral or ethical dilemmas

Qualifications & Experience

Qualification Licensed Psychologist MSc *License No. 674548(18981) Regular member of the Association of Greek Psychologists (SEPS) Reg.No (3153) Affiliate member of the European Association for Aviation Psychology (EAAP) *Membership No AF119
Experience
3+ years in Psychologist
I am working internationally on a daily basis, providing online psychotherapy to clients from different countries, and I also offer in-person sessions at my base in Greece. I am experienced in navigating multiple time zones and maintaining a consistent therapeutic frame, even when travelling. I have extensive experience providing online psychotherapy through secure video platforms, working with both individuals and couples. My main areas of focus include relationship and communication issues, attachment styles, narcissistic abuse, anxiety, life transitions such as divorce/carreer change/job loss, and supporting expats.
Approach I follow the principles of Systemic Philosophy, according to which everything in the world around us, including people, is interlinked, and these interactions form our reality. Through open communication, I work with the client to identify the key relationship dynamics within his life and how these dynamics may be contributing to his mental health or personal struggles. In the therapeutic process, emphasis is also placed on the balance of interpersonal relationships and their impact on life decisions, as well as on the social and cultural influences that shape the person's way of thinking. As a psychotherapist, I am not a neutral observer but an active participant within the therapeutic system. The interaction is continuous and reciprocal and both parties influence and are influenced by each other. I believe that when the perspective shifts, due to a change in meaning which brings a disruption within the system, it can lead to significant changes internally and externally, as it allows for new insights and the potential for transformation. I aim to assist individuals in recognizing their patterns of relating, developing strategies to improve their lives, and learning how to negotiate and adapt by building resilience. Just as Virgil guides Dante through the inferno, the therapist helps his clients to face their own deepest fears, where the truth of their struggles is hidden. This journey is a shared experience of growth and self-discovery. I myself am in ongoing therapy and supervision for ethical purposes.

Fees & Availability

Standard 60-minute sessions are €60. Offers Low cost service.

Custom

Therapist Profile & Online Booking

Whatsapp

Available on Whatsapp

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