About Me
Hello! I’m Gokhan, a health psychology graduate with a passion for helping people discover their inner strength and resilience. My journey has taken me from the vibrant landscapes of Turkey to the heart of Dublin, and through that journey, I’ve learned that no matter where we are, the challenges of life can feel universal.
Life’s challenges can be overwhelming, and seeking support is a courageous step. I’m committed to providing a compassionate and non-judgmental space where you can explore your thoughts and feelings. Together, we will work to understand your unique challenges, develop practical strategies, and build the resilience needed to lead a more fulfilling life.
I specialise in Cognitive Behavioural Therapy (CBT) and mindfulness—a powerful combination that equips my clients to manage life’s stressors, overcome anxiety, and navigate the often turbulent waters of depression.
Therapy with me is more than just talking— it's a journey we take together. It’s about building a relationship where you feel seen, heard, and supported. I believe in the power of collaboration, where we work together to uncover the solutions that resonate with you.
I offer therapies both in Turkish and English, I ensure that language barriers never impede your path to well-being. Whether you’re facing specific challenges or seeking to enhance your mental wellness, I’m here to guide you every step of the way. Take the first step towards a brighter future. Reach out today, and let’s begin your path to clarity, strength, and personal growth.
Experience
Psychologist for 4 years
Throughout my academic journey and professional experiences, I have gained a deep understanding of human behaviour, mental health, and the challenges faced by individuals with diverse backgrounds. My works as Assistant Psychologist in different places involved assessing and managing the needs of patients, providing individual and group therapies, and maintaining detailed case notes. These experiences have equipped me with strong interpersonal and communication skills, as well as the ability to build rapport and provide compassionate care.
Also, my private work as psychologist includes utilising Cognitive Behavioural Therapy (CBT) to treat my clients struggling with anxiety disorders, depression, and stress to improve their overall well-being. Besides CBT, I also integrate Mindfulness techniques to my therapy approach.
Approach
In my psychotherapy practice, I integrate Cognitive Behavioral Therapy (CBT) with mindfulness techniques to offer a comprehensive and dynamic approach to mental health. By leveraging CBT, I help clients identify and reframe negative thought patterns and behaviors that contribute to their challenges, fostering practical strategies for change. Simultaneously, mindfulness practices encourage clients to cultivate present-moment awareness and acceptance, which can reduce stress and enhance emotional regulation. This combined approach not only addresses immediate cognitive and behavioural concerns but also promotes long-term resilience and well-being by encouraging a more grounded and compassionate relationship with oneself.
Qualification
I have completed my undergraduate degree in Psychology in Turkey, where I had privilege of graduating one term earlier with high honour degree.
After that, I pursued my master's degree in Health Psychology at Bournemouth University in the UK.
Locations