In moments in life when new challenges begin to appear, having someone to share your difficulties and internal struggles can make a huge difference. Here in the therapeutic space, you are invited to bring these experiences and look at them with more attention and less pressure, not in search of ready-made answers or a solution guide, but thinking through these questions so you can move toward a life that makes you feel better.
Instead of being judged or labeled, we will work together to understand how the things you have lived shaped the way you are today, and who you want to become regarding of what you been through. Nothing you feel is random. Every reaction, every pattern, every difficulty has a context, a history, and a certain logic that deserves to be understood rather than erased.
It is not about fixing yourself, but about comprehending what happened. Through conversation, we explore the unspoken parts of your experience, creating a safe space to reflect on them with care and clarity.
Here you will be encouraged to think about possible ways forward, with support in your choices while respecting what makes who you are. From this process of understanding, new possibilities can emerge, allowing you to relate to yourself and your life in a way that feels more meaningful to you.
Passive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementCrisis InterventionRelationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesCultural or racial identity conflicts Emotional breakdowns Immediate trauma responseSudden Loss or Bereavement Meaninglessness or existential crises
Qualifications & Experience
Qualification Obtained a bachelor's degree in psychology at Ispa - Instituto Universitário de Ciências Psicológicas, Sociais e da Vida and made an exchange program at UAB - Universitat Autònoma de Barcelona. Obtained a Masters degree in Psychology (University of Vienna/ISPA - IU) with focus in Clinical Psychology where he defended his thesis about body language.
Experience
2+ years in Psychologist
Worked as a Clinical psychologist at Hospital de Sant'Ana where he had the first contact with inpatients. During summer, offers psychological support at festivals on site, where he performs intervention in crisis. Nowadays is responsible for its own private practice, helping people getting a best meaningful life for themselves.
Approach The therapeutic process is a moment of space and time reserved for you to experience yourself in the way that you want and you need the most. Just like a talk between two friends, you can share everything that is inside of you that still needs some attention that you didn’t have the chance to process before.
Without judgments, here you can express feelings, emotions and dreams that are still alive but nobody really understands it. Instead of criticising what happened to you, we will try to understand how it shaped the way you see yourself, others, and the world around you. Together, we begin to notice patterns that may be repeating in your relationships, your choices, and your emotional reactions.
All the feelings you have inside of you have a cause and made you behave with a certain purpose. Once you have a better understanding out of yourself, your feelings and your own story, you will automatically gain freedom to make better decisions based on your own purpose in life, making life more pleasant and fulfilling to be lived.
Fees & Availability
Standard 60-minute sessions are €50. Offers Low cost service.
