I am a counsellor and psychotherapist. I work with individuals aged 11 to 25 and older. My primary approach is person-centred, and I also incorporate cognitive behavioural therapy. I have experience assisting individuals with anxiety, depression, PTSD, grief, gender identity issues, as well as those who have experienced physical, verbal, or emotional abuse. I also work with individuals dealing with attachment issues, low self-confidence, and low self-esteem.
I'm available only for phone or online therapy sessions through Zoom.
I have experience working with children and adolescents.
My areas of expertise include:
General anxiety, school-related or social anxiety,
Depression
Low mood
Suicidal ideation
Self-harm
Trauma and abuse
Grief
Relationship issues
Low self-esteem
Problems at work
My main modalities are:
Person-Centred, Humanistic, and CBT
Bachelors in Early Childhood Education and Care
Masters in Counselling and Psychotherapy
Level-8 Cert in CBT (Cognitive Behavioural Therapy)
Masters in Child and Adolescent Counselling and Psychotherapy.