About Me
As a therapist, I work with individuals facing a wide range of challenges, offering support as you move from a place of simply surviving to one of really thriving as your real and grounded Self. I provide a safe, confidential, and non-judgemental space where you can talk openly about and explore your experiences and life story.
Experience
Person-centered therapy for 1 years
While I am newly qualified, I have been completing volunteer hours working with an NGO providing emotional support to parents.
I am currently developing workshops designed for adults including topics - managing relationships with others and yourself, emotional awareness and regulation, and understanding conflict.
Approach
I am a relationship mentor therapist (IARM accredited). I meet people where they are at and provide them with the space and time they need to reflect and explore the challenging behaviours and emotions that are arising in them.
Qualification
I have completed a Certificate of Interpersonal Communication (2023) and a Higher Diploma in Relationship Mentoring (2025) at the University of College Cork.
Locations