Therapists.ie Blog – Your Guide to Mental Wellness
Welcome to our mental health blog, where we share expert tips, personal insights, and helpful resources on anxiety, stress, relationships, depression, grief, and more. Whether you're exploring therapy for the first time or supporting a loved one, our content is designed to guide and empower you. Stay informed, stay supported.
Insight
Depression | Recognizing Depression, Causes and Treatments
Author: Rachel Green and Wendy Rhodes
Read Article
Insight
10 Things Mentally Strong People Do During a Pandemic by Tracy S. Hutchinson, Ph.D.
Research reveals how you can reduce your anxiety and stress during COVID-19
Read Article
Insight
How to Transition to Seeing Your Therapist Online Seth J. Gillihan Ph.D
Continue the work of therapy even from a distance.
Read Article
Insight
How to pick the right therapist for you By Dil Wickremasinghe and Anne Marie Toole
People are reaching out more for counselling and psychotherapy, write Dil Wickremasinghe and Anne Marie Toole, but it?s important to know how to find the right help.
Read Article
Insight
What to know about wrist tendonitis By Jenna Fletcher
Wrist tendonitis is the inflammation of a tendon in the wrist. Tendons are thick, fibrous cords that connect muscles to bones.
Read Article
Insight
Older Kids and Separation Anxiety: How It Happens and What To Do
Separation Anxiety By Michelle Curtin
Read Article.jpg "A Guide to Finding The Right Therapist for You")
Insight
A Guide to Finding The Right Therapist for You
Irish Time Article by Kate Holmquist
Read ArticleAre you a therapist?
Join Ireland's growing directory. Showcase your expertise and manage bookings.