Qualification I hold a BA (Hons) in Psychotherapy (First Class Honours) from ICHAS, accredited by Quality and Qualifications Ireland (QQI). My training included counselling and psychotherapy, mental health, anxiety and mood disorders, Cognitive Behavioural Therapy (CBT), psychopathology, and trauma-informed practice.
I am a Pre-Accredited Member of both the Association for Professional Counsellors and Psychotherapists (APCP) and Addiction Counsellors of Ireland (ACI). I am committed to ongoing professional development and work in accordance with professional and ethical standards to provide a safe and supportive therapeutic environment.
Experience2+ years in Addiction
I am a First Class Honours graduate in Psychotherapy from ICHAS and a pre-accredited member of both the Association for Professional Counsellors and Psychotherapists (APCP) and Addiction Counsellors of Ireland (ACI).
I currently provide counselling in private practice and have gained clinical experience working with clients through both the Cocaine Initiative in Ennis an online counselling platform. Through these roles, I have supported individuals experiencing anxiety, depression, stress, low self-esteem, relationship difficulties, substance use concerns, and other life challenges.
My approach is person-centred and trauma-informed, drawing on Cognitive Behavioural Therapy (CBT) and other evidence-based approaches. I aim to provide a warm, supportive, and non-judgemental space where clients can explore their experiences, gain greater self-understanding, and work towards meaningful and lasting change.
Approach I offer a person-centred, compassionate, and non-judgemental approach to therapy, creating a safe space where you can speak openly and explore whatever is on your mind. I believe that each person has the capacity for growth and change when provided with the right support and understanding.
My work is informed by Cognitive Behavioural Therapy (CBT), trauma-informed practice, and philosophical reflection. Together, we can explore patterns of thinking and behaviour, develop greater self-awareness, and work towards meaningful and lasting change.
I aim to work at your pace, helping you gain clarity, build resilience, and reconnect with your strengths, values, and sense of direction. Whether you are experiencing anxiety, low mood, self-doubt, relationship difficulties, or feeling stuck in life, therapy can provide an opportunity to better understand yourself and move forward with greater confidence.