Ana Alves Sequeira | RTT & Hypnotherapy for Women in Dublin

Ana Alves Sequeira | RTT & Hypnotherapy for Women in Dublin

Rapid Transformational Therapy
AngerAnxietyBurnoutDepression Self-esteem+14 more ✔ Verified
Dublin • Online • Accredited
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€70 • 90 min
Response time: under 24 hours

About

I am Ana Alves Sequeira, founder of Libélula Therapy, a certified RTT® practitioner, NLP practitioner and IACT member. I support women experiencing stress, emotional overwhelm, burnout, low self-confidence and emotional challenges associated with perimenopause and menopause.

My integrative approach combines RTT®, hypnosis, NLP, emotional awareness, breathwork, meditation and guided visualisation. I am currently undertaking advanced training in Somatic Healing.

I offer online sessions in English and Spanish, helping women reconnect with themselves and develop greater emotional balance and confidence.

Website: https://www.libelulatherapy.com

Issues I work with

Anger Anxiety Burnout Depression Self-esteem Sleep problems Stress management Coaching Hypnosis & Hypnotherapy Integrative Therapist Life Coaching Meditation Mindfulness Mindfulness-based stress reduction Neuro-linguistic programming Occupational Therapist Rapid Transformational Therapy Relaxation technique

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Low Self esteem Divorce or separation Parenting chalenges Marital or Couples Conflict Career indecision Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Anger Management Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts

Insurance

OBF Insurance

Qualifications & Experience

Qualification I am a certified Rapid Transformational Therapy (RTT®) practitioner, NLP practitioner and a member of the International Association of Counselors and Therapists (IACT).

My training enables me to integrate RTT®, hypnotherapy and Neuro-Linguistic Programming (NLP) into a personalised approach that helps clients explore subconscious beliefs, emotional patterns and experiences that may be influencing their wellbeing.

I am also undertaking advanced training in Somatic Healing to deepen my understanding of the connection between the mind, emotions and body.

Through my work at Libelula Therapy, I bring these approaches together within my Libelula 4 Bodies Method™, supporting women in developing greater self-awareness, emotional wellbeing and confidence.
Experience
4+ years in Rapid Transformational Therapy
I am the founder of Libelula Therapy, a certified Rapid Transformational Therapy (RTT®) practitioner, NLP practitioner and IACT member. I specialise in supporting women aged 35 and over who experience anxiety, stress, burnout, low self-esteem and emotional challenges, particularly during perimenopause and menopause.

What makes my approach different is the Libélula 4 Bodies Method™, an integrative approach that recognises the connection between the mind, emotions, body and the deeper patterns that shape how we feel and respond to life. Rather than focusing only on managing symptoms, I help clients explore the underlying beliefs, emotional experiences and subconscious patterns that may be contributing to their difficulties, opening the door to meaningful change.

My approach brings together RTT®, hypnotherapy, NLP, emotional awareness, breathwork, meditation and guided visualisation. I am also undertaking advanced training in Somatic Healing, further deepening my understanding of the mind-body connection.

My work is shaped not only by my experience supporting clients, but also by my own personal journey of transformation and self-discovery. This has strengthened my empathy and my understanding of how emotional patterns can influence our wellbeing, confidence and relationships with ourselves and others.

I offer personalised online sessions in English and Spanish, providing a compassionate, supportive and non-judgemental space where women can reconnect with themselves, build emotional resilience and move towards a more balanced and fulfilling life.

My approach is personalised to each woman's needs, focusing on exploring the root causes of emotional challenges rather than simply managing symptoms. I aim to help women gain a deeper understanding of themselves, recognise the patterns that may be holding them back and develop new ways of responding to life's challenges. Every woman's journey is unique, and I provide a supportive space to explore the changes that may be possible for her.

The positive feedback I have received from clients, reflected in testimonials on my website and reviews on my Google Business Profile, is an important part of my work. I am committed to continuous learning and to supporting every client with care, curiosity and respect for her individual experience.
Approach I take an integrative, personalised approach that looks beyond symptoms to explore the underlying emotional patterns, beliefs and experiences that may be influencing how you feel and respond to life.

My work is guided by the Libélula 4 Bodies Method™, which recognises the connection between the mind, emotions, body and deeper patterns of experience. By bringing together Rapid Transformational Therapy (RTT®), hypnotherapy, NLP, emotional awareness, breathwork, meditation and guided visualisation, I support women in developing a deeper understanding of themselves and exploring new ways of moving forward.

I believe meaningful change begins when we feel safe enough to understand ourselves without judgement. Sessions are tailored to your individual needs, experiences and goals, allowing us to focus on what matters most to you rather than following a one-size-fits-all approach.

I work particularly with women aged 35 and over who are navigating anxiety, stress, burnout, low self-esteem or emotional changes associated with perimenopause and menopause. My aim is to help you reconnect with yourself, strengthen your emotional resilience and build a more balanced relationship with your mind, body and emotions.

My approach is compassionate, collaborative and focused on helping you move towards meaningful change at your own pace. Every woman's journey is unique, and I will meet you where you are.

Fees & Availability

Standard 90-minute sessions are €70.

Custom

Initial Consultation – Emotional Wellbeing

Whatsapp

Available on Whatsapp

FAQs

What is Rapid Transformational Therapy (RTT®) and how can it help you?

Rapid Transformational Therapy (RTT®), developed by Marisa Peer, is a powerful therapeutic approach that combines hypnosis with elements of psychotherapy, NLP, CBT and neuroscience. Unlike approaches that focus mainly on managing symptoms, RTT® helps you uncover the root cause of your challenges by exploring the subconscious beliefs, past experiences and emotional patterns that may be influencing your life today. By understanding where these patterns began and changing the beliefs associated with them, you can experience profound shifts in how you think, feel and respond to life. RTT® is designed to create meaningful change in a relatively short time, and many clients experience significant breakthroughs in just one to three sessions. Following an RTT® session, you receive a personalised recording to listen to over the following days, reinforcing the new insights and beliefs developed during your session. At Libelula Therapy, I integrate RTT® into my own Libélula 4 Bodies Method™, tailoring the process to your individual needs and helping you move beyond the symptoms towards lasting transformation.

Will I be in control during hypnosis?

Yes. During hypnosis, you remain aware and involved in the process. Hypnosis is not sleep or mind control. You can hear what is happening, communicate and choose how you respond. My aim is to help you feel comfortable and supported throughout the session.

What happens after an RTT® session?

Yes, RTT® may be helpful for exploring emotional patterns, limiting beliefs and stress responses that can affect how you experience perimenopause and menopause. My work supports women who want to understand themselves more deeply, rebuild confidence and develop a more positive relationship with themselves during this stage of life. Every woman's experience is unique.

How should I prepare for an online session?

Find a quiet, private and comfortable place where you will not be interrupted. Make sure you have a stable internet connection and headphones if possible. Allow yourself enough time to relax before the session. You do not need previous experience with hypnosis; I will guide you through the process.

Do you offer sessions in English and Spanish?

Do you offer sessions in English and Spanish? Yes. I offer online sessions in both English and Spanish. You can choose the language in which you feel most comfortable expressing yourself and exploring your experiences, emotions and goals.

What happens during the first session?

The first session is a relaxed, conversational space for us to get to know each other. We will talk about what you are experiencing, what has been troubling you, how it is affecting your life and what you would like to change or work on. It is an opportunity for you to share your concerns, ask questions and tell me what you hope to achieve. I will listen carefully, help you gain clarity about your goals and explain how my approach, including RTT® where appropriate, may support you. Together, we will explore the best way to move forward based on your individual needs. There is no obligation to continue, and you do not need to prepare anything in advance. The most important thing is to come as you are.

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