*Please get in touch before booking an in-person session. I work face to face on Mondays, Tuesdays, Wednesdays and Fridays only; some of the slots are only available for online sessions*
I am an Integrative, Internal Family Systems (IFS) trained therapist. Based in Duleek, Co. Meath, Ireland or Online.
Specialising in mental health for children and adults, focusing on healing inner wounds, and building resilience through integrative approaches like Psychodynamic Therapy and REBT. I work with a wide range of presenting issues with a major interest in relationships, self-worth, and trauma work.
Providing a space for adolescents (ages 12+) Experienced in addressing anxiety by helping young people understand the "parts" of themselves that feel overwhelmed or pressured.
By teaching practical mindfulness techniques and sustainable coping skills, I help teens to manage intense emotions and build self-regulation.
Furthermore, I am drawing from both professional training and personal experience with ASD, I offer a neuro-affirming space for people with ASD.
Professional Focus & Approach
Core Therapy: Internal Family System Therapy, Integrative with Person-Centred Psychotherapy as a base, emphasising client needs.
Key Modalities: Internal Family Systems (IFS), Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT).
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsMeaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Insurance
Brian Mullins
Qualifications & Experience
Qualification Graduated with distinction from IICP, level 8 BA(Hons) in Integrative Psychotherapy and Counselling
IFS informed therapist. Trained in Children and Adolesents therapy with ICHAS.
Experience
3+ years in Psychotherapy
Completed over 2 years of training and worked with a wide range of presenting issues, such as trauma, generalised anxiety disorder, borderline disorder, bereavement, self-harm, substance use, OCD, irrational fears, abandonment and relationship breakup.
Approach Working with both Adults and under-18s.
Integrative and Person-Centred psychotherapist. Thained IFS (Internal Family Systems) therapist, drawing from REBT (Rational Emotive Behaviour Therapy) and Psychodynamic principles. Working with an approach that is grounded in empathy, curiosity, and collaboration, you will be met where you are and supported in understanding the patterns, emotions, and inner parts that shape your experiences.
Mental health is an essential part of living a meaningful life. This practice is a safe, compassionate space where you can explore, heal, and grow at your own pace.
Fees & Availability
Standard 60-minute sessions are €60. Offers Low cost service.
Location
Dublin, Ireland
Zoom
Available on Zoom
Client reviews (1)
Laura B
★★★★★★
Dagamara has been truly amazing to work with in threapy. I suffer with illness such as bpd (borderline personality disorder) which make it very hard to have normal relationships whether that's romantic or platonic even in my family relationships I struggled. Since seeing dagmara I am in a healthy relationship! (First one ever) I am really close to my sister (we never had a relationship only just fighting and resentment we could never see eye to eye) I am able to communicate a lot better with everyone around me. I suffer with my moods and since I started therapy with dagmara I am able to cope and regulate my emotions I am currently coming off medication which I haven't been able to do in 15 years! All thanks to dagmara, she truly has changed my life and I am so greatful, I have been in and out of threapy my whole life I never found a therapist that worked as well for me as her! I was suffering with low self esteem and a lot of issues, I am now much more confident and happy in myself. She has truly changed my life for the better she is amazing at what she does, and I wouldn't be where I am if I didn't start therapy with her she has helped my life completely and everyone around me praises her and the work she has and continues to do with me! before her I was drinking and taking drugs and even binge eating to cope and now I am finally at peace and healing myself slowly but surely! If you want to heal yourself and become a better person and have better all round relationships in your life including with yourself, be free from relying on other people for happiness and just be happy overall in yourself, I couldn't recommended dagmara enough! Thank you so much for helping me live a normal functioning life and actually helping me to love myself for the first time in 30 years! I owe you everything and the people in my life do too I finally am close with my family and have great people and relationships around me! Thank you for being a miracle worker!
