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Integrative Psychotherapist and Internal Family Systems (IFS) Informed therapist based in Mullingar, online or in Dublin 4, Ireland, specialising in mental health for adults, focusing on self-love, healing inner wounds, and building resilience through integrative approaches like Psychodynamic Therapy and REBT. She runs her practice, Tranquil Mind, with a major interest in relationships, self-worth, and trauma healing. Currently training in Multi-Sensory Trauma Processing and EMDR.
Professional Focus & Approach
Core Therapy: Integrative, Person-Centred Psychotherapy, emphasising client needs.
Key Modalities: Internal Family Systems (IFS), Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT).
Specialities: Healing core wounds, relationship issues, self-love, emotional balance, trauma recovery.
I guide my clients to find genuine self-love and recognise their worth.
With the use of IFS (Internal Family Systems), I am able to help integrate inner critics, inner children, and managers and create inner peace.
If you'd like to do Inner Child work and address self-abandonment, build boundaries, and learn how to consciously love, please get in touch.
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsMeaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Insurance
Brian Mullins
Qualifications & Experience
Qualification Graduated with distinction from IICP, level 8 BA(Hons) in Integrative Psychotherapy and Counselling
IFS informed therapist
MTP and EMDR Trainee
Experience
2+ years in Integrative Therapist
Completed over 2 years of training and worked with a wide range of presenting issues, such as trauma, generalised anxiety disorder, borderline disorder, bereavement, self-harm, substance use, OCD, irrational fears, abandonment and relationship breakup.
Approach Integrative and Person-Centred psychotherapist, drawing from REBT (Rational Emotive Behaviour Therapy) and Psychodynamic principles. I am also IFS-informed (Internal Family Systems). With an approach that is grounded in empathy, curiosity, and collaboration, you will be met where you are and supported in understanding the patterns, emotions, and inner parts that shape your experiences.
Mental health is an essential part of living a meaningful life. This practice is a safe, compassionate space where you can explore, heal, and grow at your own pace.
Fees & Availability
Standard 60-minute sessions are €60. Offers Low cost service.
