I am a pre-accredited, integrative therapist offering online and in-person sessions on a short term or long term basis depending on your own personal needs. I aim to provide a warm and supportive environment where we can work at your pace.
I draw on a range of different therapeutic approaches in my work depending on your specific needs and goals. I avoid using a “one size fits all” model when it comes to therapy.
I support adults experiencing anxiety, stress, low mood, self-esteem difficulties, relationship issues and life transitions. I believe therapy can be a place for improved self awareness, reflection and personal growth.
As a pre-accredited therapist, I work under regular clinical supervision and engage in ongoing professional development in line with ethical and professional standards. I welcome clients who are new to therapy as well as those returning to counselling.
Grief and LossLow Self esteemMental Health IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Childhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsDepressionAnxietyWork Related StressCoping with life transitions (e.g., relocation, career changes)Imposter syndrome
Insurance
OBF Insurance
Qualifications & Experience
Qualification BSc Hons Counselling and psychotherapy
Experience
1+ years in Integrative Therapist
I am a pre-accredited therapist with the IACP. I have clinical experience gained under regular supervision. My training and practice have allowed me to work with a range of clients, providing a solid foundation as I continue to build my professional experience.
Approach I take an integrative approach, drawing on techniques from cognitive behavioural therapy and interpersonal therapy to tailor therapy to each client’s needs. I provide a supportive, non-judgmental space where clients can explore their thoughts and feelings and work toward personal growth and positive change.
Fees & Availability
Standard 60-minute sessions are €50.
Custom
Online
Location
Therapy Rooms, Victoria Station, Victoria Cross Rd, Cork, T12 T1XC, Ireland
