Qualification - ABNLP Accredited NLP Practitioner (American Board of Neuro-Linguistic Programming)
- Certified Transpersonal Therapist
- Certified Shamanic Counsellor
- Licentiate in Traditional Chinese Medicine
- Accredited Member, International Practitioners of Holistic Medicine (IPHM)
- 10+ years’ professional experience in somatic and body-based therapeutic practice
Experience10++ years in Integrative Therapist
I have over 10 years’ experience working in therapeutic practice, with an integrative foundation and more recent specialised work in NLP and transpersonal therapy.
I have worked with clients experiencing relationship difficulties and recurring relational patterns, phobias, performance anxiety, self-sabotage, procrastination, negative self-talk, impostor syndrome, emotional blocks, confidence issues, and questions around identity and life direction.
My work is also informed by extensive experience in somatic and body-based approaches, including Chinese traditional medicine and nervous system regulation, which has deepened my understanding of the relationship between the body, the nervous system, and emotional experience. This informs how I work with stress responses, emotional holding patterns, and the ways unresolved experiences can be carried physically as well as psychologically.
Approach My work is integrative, responsive, and tailored to what is actually happening for the person in front of me, rather than confined to a single model or fixed way of working.
I offer two distinct approaches, depending on what you need.
Therapy sessions (£60 / €70 for 50 minutes) offer space for deeper exploration, reflection, and meaningful change. This work may focus on anxiety, relationship difficulties, life transitions, emotional overwhelm, self-worth, recurring patterns, or experiences that continue to feel unresolved. My therapeutic approach is client-led and integrative, drawing from transpersonal psychology, Jungian-informed perspectives, somatic awareness, and other approaches where helpful. This work allows space not only to understand what is happening, but to process it, work through it, and create lasting change over time.
Focused NLP change sessions (£120 / €140 for 50 minutes) are a more targeted and structured form of work designed for specific issues where direct change is the goal. Much of what keeps people stuck does not sit in conscious thought alone, but in automatic emotional responses, nervous system patterns, internal representations, and deeply held beliefs formed long before conscious awareness. Insight can be valuable, but understanding a pattern intellectually does not always change it. Working directly with the structure of the pattern often can.
This approach can be particularly effective for phobias, performance anxiety, procrastination, confidence issues, emotional blocks, unwanted habits, and recurring patterns where focused intervention is more appropriate than exploratory therapy, usually 1 - 3 sessions.
Whichever approach we use, sessions are purposeful, grounded, and directed toward meaningful movement rather than endless talking.
