About
I began studying counselling and psychotherapy in 2014 and qualified in 2019. I am a fully accredited member of the Irish association of counsellors and psychotherapists.
As a therapist, I believe the most important thing for the person I’m sitting with is being truly present, listening and allowing the client the space and time they need to find the words to express their experiences and feelings. In our busy lives, we often find that when we chat with another, they are just waiting to speak rather than actively listening to what the other is saying. The therapy room is a space dedicated to the client, there may be challenges but they are not met alone.
Issues I work with
Counselling
Integrative Therapist
Person-centered therapy
Psychotherapy
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Schizophrenia
Post traumatic stress disorder
Career indecision
Mental Health Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Anger Management
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Meaninglessness or existential crises
Spirituality exploration
Loss of faith or spiritual crisis
Moral or ethical dilemmas
