Janko Skudar

Janko Skudar

Integrative Therapist
Integrative Therapist ✔ Verified
Limerick • Online & In‑Person • Pre-accredited
€60–€70 • 60 min
Response time: under 24 hours

About

I am an integrative psychotherapist with a strong interest in understanding the deeper patterns that shape how we think, feel, and relate to others. I offer a calm, collaborative and non-judgemental space where clients can explore both present difficulties and underlying emotional processes.

My work draws from person-centred, psychodynamic and CBT approaches, allowing for both practical support and deeper reflective work.

I have experience supporting clients with anxiety, relationship challenges, emotional regulation and issues around identity and self-worth, as well as working in addiction services.

My aim is not only to reduce symptoms, but to help clients develop greater self-awareness, emotional resilience and a more authentic way of being.

Issues I work with

Integrative Therapist

Can Assist with

Alcohol Addiction Drug Addiction Gambling Addiction Internet or gaming Addiction Prescription Drug Addiction Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Schizophrenia Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Addiction and Substance Abuse Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Anger Management Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Meaninglessness or existential crises Spirituality exploration Loss of faith or spiritual crisis Moral or ethical dilemmas

Insurance

PPS insurance

Qualifications & Experience

Qualification Certificate in Counselling and Psychotherapy 2019-2020
Bachelor of Science in Counselling and Psychotherapy 2020-2024
Experience
4+ years in Integrative Therapist
I started seeing clients in 2022 while still in college, and to this date, I have 600 hours of one-to-one therapy. During college, this was through low cost counselling services. Afterwards, I started internship in the local company called Oakwood Psychology and Psychotherapy services, based in Limerick. I have applied for accreditattion with IACP and this should be confirmed by the end of April, beginning of May.
Approach My approach is integrative, which means that I am trained in person-centred, psychodynamic, existential, CBT, and gestalt therapy. I believe that each person is unique, so therapy should be tailored to the individual rather than fitted into one single model. My aim is to provide a safe, supportive, and non-judgemental space where you can explore your thoughts, emotions, relationships, and life challenges at your own pace.

I work collaboratively with clients to better understand patterns that may be causing distress, while also supporting practical change in the present. Depending on your needs, our work may involve exploring past experiences, increasing self-awareness, developing healthier coping strategies, and finding new ways of relating to yourself and others. My focus is on helping you feel heard, understood, and supported in making meaningful changes in your life.

Fees & Availability

Standard 60-minute sessions are €60.

Custom

Link For Online Psychotherapy

Location

24/34 University Court, Castletroy, Limerick .Eircode, Newcastle, Limerick, Co. Limerick, V94 R2ER, Ireland

Phone

Available on call

Similar therapists

Erica Dowley
Erica Dowley, Integrative Therapist
Cork • Online & In‑Person
View Profile
Suhad Aljundi
Suhad Aljundi, Integrative Therapist
London • Online & In‑Person
View Profile
Lucy Prokic
Lucy Prokic, Integrative Therapist
Stafford • Online & In‑Person
View Profile

Are you a therapist?

Join Ireland's growing directory. Showcase your expertise and manage bookings.

Join the Platform