About Me

Life can feel overwhelming at times, whether you're navigating stress, anxiety, depression, grief, or relationship challenges. My goal is to provide you with a safe, compassionate, and non-judgmental space to explore these struggles and rediscover your sense of balance and fulfillment. Together, we will uncover your inner strengths, work through challenging emotions, and create strategies to help you move forward with confidence.

I understand how important it is to feel heard and respected in therapy. I bring warmth, empathy, and a genuine curiosity about your experiences to our sessions. My approach is collaborative—you are the expert on your life, and my role is to support and guide you in uncovering insights and making meaningful changes.

I understand how difficult it can be to take the first step toward seeking support. Together, we can explore what’s weighing on your mind in a safe, compassionate, and non-judgmental space. Whether you’re feeling stuck, looking for clarity, or seeking relief from emotional pain, I’m here to listen and support you.

Experience

Psychotherapy for 2 years

I have experience working with a wide range of issues including depression, anxiety, suicidal ideation, grief, bereavement, identity issues, relationship issues, female mental health issues, parenting issues, self-esteem, personal development, addiction issues, family issues

Approach

I offer a compassionate and supportive space where clients can explore their thoughts and emotions at their own pace. My integrative approach is grounded in being non-judgmental and meeting clients where they are at .

I believe that therapy is most successful when clients feel they are in a safe and supportive space.

I tailor therapy to each individual’s unique needs, helping clients navigate challenges such as anxiety, depression, relationship issues, grief, self-esteem struggles, and more.

Whether you're seeking personal growth or support through life’s difficulties, I’m here to walk alongside you on your path to healing and self-discovery.

Qualification

I have a BSc in Integrative Counselling and Psychotherapy

Locations