About
I offer an empathic and confidential online psychotherapy and counselling service for improving mental health,overcoming emotional challenges, dealing with relationship issues and nourishing personal growth. I work from an integrative framework as no two clients are the same and I am also trained in CBT so can include that in sessions when it is appropriate. I work with issues such as Stress, Anxiety, Anger, Low Self Esteem, Domestic Abuse, Relationships, Sexuality and Spirituality, Self-Compassion, Personal growth and Wellness.
Issues I work with
CBT
Psychotherapy
Counselling
Person-centered therapy
Integrative Therapist
Integrative Counselling
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Family communication issues
Low Self esteem
Divorce or separation
Career indecision
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Anger Management
Physical, sexual, or emotional abuse
Domestic violence
Intermittent explosive Disorder
Relationship conflicts issues
Anxiety
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Time management issues
Identity exploration (e.g, sexual orientation, gender identity)
Imposter syndrome
Spirituality exploration
