Sarah works with teens, individuals and couples who are seeking clarity, resilience and meaningful, lasting change. Her approach goes beyond symptom management, helping clients understand patterns, strengthen emotional wellbeing and move forward with greater confidence.
As a qualified integrative therapist holding a Master’s in Counselling and Psychotherapy, Sarah tailors her work to the unique needs of each client and couple. Drawing on evidence-based CBT alongside deeper therapeutic exploration, she provides a confidential, supportive space where insight translates into practical progress.
Since establishing her private practice in 2014, Sarah has supported clients through life transitions, relationship challenges, anxiety and early parenthood. In addition to psychotherapy, she has delivered life coaching, birthing preparation and holistic supports designed to help individuals and families navigate significant change with steadiness and strength.
Whether facing a major transition, feeling overwhelmed despite outward success, or seeking a stronger, more connected relationship, Sarah offers personalised, results-focused support to guide clients toward healing and fulfilment.
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Low Self esteemDivorce or separationParenting chalengesMarital or Couples ConflictCareer indecision
Insurance
Aviva, Laya
Qualifications & Experience
Qualification Masters in Counselling and Psychotherapy (Integrative Modalities)
Postgraduate Diploma Applied Social Studies
BSc Marketing
Advanced Diploma in Personal and Executive Coaching
Advanced Diploma in Mindfulness Based Cognitive Behavioural Therapy
HypnoBirthing The Mongan Method Childbirth Educator
Reiki Master & Teacher
Certified Angelic Healing Practitioner
La Leche League Leader (Breastfeeding Counsellor)
Experience
10++ years in Integrative Therapist
With a wealth of experience, I have been successfully operating my holistic practice since 2014, providing a range of services including Life Coaching, Reiki, HypnoBirthing, and breastfeeding counselling. Since 2021, I have expanded my offerings to include integrative counselling and psychotherapy, further enhancing my ability to support individuals on their holistic well-being journey. My approach is rooted in a deep commitment to guiding clients through transformative experiences and fostering positive change.
Approach My approach is integrative and holistic, acknowledging the distinct qualities of each client. I customise my methods to suit individual needs, drawing from a foundation of person centered therapy and CBT as well as mindfulness-based CBT. Additionally, I incorporate other therapeutic modalities including but limited to creative therapy, NLP, psychoanalysis and hypnotherapy when appropriate and in alignment with the client's preferences. I believe in a personalised and flexible approach, ensuring that the therapeutic journey is both effective and comfortable for each individual.
Fees & Availability
Standard 60-minute sessions are €70.
Custom
Google Meet
Phone
Available on call
Whatsapp
Available on Whatsapp
FAQs
How long are sessions?
Sessions are 50 minutes in duration.
How many sessions will I need?
Determining the number of counseling sessions needed is individual and depends on factors such as the complexity of issues, personal goals, and commitment. Short-term goals may be addressed in a few sessions, while long-term objectives may require more time. Regular attendance and engagement enhance progress. The therapeutic approach and external support also play a role. Counseling is a collaborative effort, and periodic reviews will guide adjustments to the treatment plan based on evolving needs. The duration varies, and your therapist will work with you to establish realistic expectations.
