About
I’m Sinéad, a therapist working with adults.
I work with people who may be navigating emotional distress or challenges that are impacting their sense of well-being.
Clients may come to therapy for support with, for example:
•Anxiety or stress
•Low mood
•Relationship or interpersonal difficulties
•Life transitions or periods of change
•The impact of past or recent experiences that feel overwhelming
My approach is integrative, client-centred, and trauma-informed, offering a safe, non-judgemental space to explore what feels important for you. I hold an honours degree in Social Care, which informs my understanding of complex life experiences and supports my work with adults.
Issues I work with
Psychotherapy
Can Assist with
Alcohol Addiction
Drug Addiction
Gambling Addiction
Internet or gaming Addiction
Prescription Drug Addiction
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Low Self esteem
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Career indecision
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Addiction and Substance Abuse
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Anger Management
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
Spirituality exploration
Loss of faith or spiritual crisis
Moral or ethical dilemmas
