🟢 Available Tomorrow🆕 Just joined🔥 Trending Therapist
€60 • 60 min
Response time: under 24 hours
About
I am an accredited psychotherapist based in Cork, offering therapy in person and online.
After more than 30 years working in community development, employment support and social inclusion, I now combine that experience with psychotherapy, supporting people through life's transitions with warmth, compassion and respect.
I have a particular interest in working with women navigating mid-life, changing relationships, menopause, caring responsibilities, returning to work and changing career . I also support students experiencing exam stress, counselling and psychotherapy trainees, people adjusting to life in Ireland, and adults recovering from trauma or difficult relationships.
My approach is warm, collaborative and grounded in the belief that meaningful change begins when people feel truly heard and understood.
Issues I work with
RelationshipsSelf-esteemStress managementCBTCoachingCounsellingEgo State TherapyGestalt therapyIntegrative CounsellingLifespan IntegrationPerson-centered therapyWorkshops
Can Assist with
Alcohol AddictionDrug Addiction Gambling AddictionInternet or gaming AddictionPrescription Drug AddictionFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemAddiction and Substance AbuseTrauma and AbuseAcademic Pressure Career and Academic ConcernsChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflicts
Insurance
€6m public liab
OBF
Qualifications & Experience
Qualification BA Hons in Counselling & Psychotherapy. From MTU
Higher Diploma in Guidance Counselling. From NUI Maynooth.
Experience
6+ years
Currently in private practice in Mallow since 2022.
Online and face to face, telephone.
HSE North Cork Mental Health Services: Worked with HSE Patients
MTU Dep of Applied Studies: Worked with Students
Approach I build a relationship with my clients that allows them to be exactly who they are. Nothing is off limits and I am not easily shocked. Together, we will figure out the answers to problems.
