Need a hand finding the right therapist?
Therapists.ie connects you with verified professionals across Ireland. Search by issue, location, and availability—or answer a few quick questions and we’ll guide you.
Mary Brennan , Behavioural Therapy
Our Promise
To provide some comfort when making a booking, after your first session, for whatever reason, you'd like to re-schedule with another therapist, just let us know and we'll connect you at no extra charge.
Relaxation Techniques in Dublin - Calm Your Mind, Soothe Your Body
Stress and anxiety can take a toll on both body and mind. Therapists in Dublin offer evidence-based relaxation techniques—including deep breathing, guided imagery, progressive muscle relaxation, and mindfulness—to help you slow down, recharge, and regain control. Available both in-person and online, these techniques support emotional balance and resilience.

