About Me
I am committed to helping clients navigate life’s challenges. I have a particular interest in supporting clients presenting with diagnosed and undiagnosed ADHD, recognizing the unique struggles and strengths that come with it.
I have worked with many clients facing a wide range of concerns, including anxiety, depression, stress, relationship difficulties, and suicidal ideation.
Experience
Counselling for 6 years
Bsc Honors Degree in Counselling & Psychotherapy. Cert in CyberPsychology. HSE Children First ASIST Applied Suicide Intervention Skills Training.
Approach
My approach is collaborative and tailored to each client’s needs. I have developed a special interest in using a solution-focused approach with CBT techniques to help clients build effective problem-solving skills and identify practical solutions. I strive to empower my clients and help them better understand their thoughts, emotions, and behaviours.
Qualification
Bsc (Hons) Counselling & Psychotherapy, Cert Cyberpsychology.
CPD courses: CBT & Mindfulness to Build Resilience and Wellbeing. Trained First Aid Responder CBT & MI Interviewing for weight management Spirituality in Psychotherapy
Locations