About
I am committed to helping clients navigate life’s challenges. I have a particular interest in supporting clients presenting with diagnosed and undiagnosed ADHD, recognizing the unique struggles and strengths that come with it. I have worked with many clients facing a wide range of concerns, including anxiety, depression, stress, relationship difficulties, and suicidal ideation.
Issues I work with
Behavioural Therapy
CBT
Stress management
Psychotherapy
Counselling
Cognitive therapy
Solution-focused brief therapy
Person-centered therapy
Existential therapy
Relaxation technique
Healing
Integrative Therapist
Anxiety
Depression
Can Assist with
Family communication issues
Grief and Loss
Low Self esteem
Divorce or separation
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Academic Pressure
Crisis Intervention
Depression
Anxiety
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Imposter syndrome
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
