🟢 Available Today🆕 Just joined🔥 Trending Therapist
€60 • 60 min
Response time: under 24 hours
About
If you are overwhelmed by contemporary life, feeling unappreciated, anxious or concerned that a better version of you is just out of reach, therapy can help. There may be trauma to unpack, issues with parenthood or addiction to explore, grief left untended? Are you worried about burnout, dealing with the end of a relationship or unsure of your place in your family system, your friend group or the world? I am here to help you unpack that weight and find steady ground, so you can move forward with clarity.
I provide focused therapy for people struggling with all facets of modern life; those who are tired of carrying these burdens alone. Are you finding time hard to come by, and prefer morning or afternoon appointments? Then let’s start with a free phone consultation. It is a simple, no-pressure opportunity to see if my approach feels right for you.
Therapy isn't easy, not least that moment you pick up the phone to make the first call. Be assured, I am there. I believe good therapy requires an honest client and an authentic counsellor and my role is to provide a safe environment, free of implications and judgement, where you can examine your choices and work towards finding a sense of resolution.
Alcohol AddictionDrug Addiction Gambling AddictionInternet or gaming AddictionPrescription Drug AddictionDifficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemAddiction and Substance AbuseTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementCrisis InterventionChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsSuicidal ideation or self-harm Emotional breakdowns Immediate trauma responseSudden Loss or Bereavement Meaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Qualifications & Experience
Qualification I am a graduate of ICCPD's Hons. Degree in Holistic Counselling and Psychotherapy. This is a four-year course that focusses heavily on the lived-experience of its therapists and teaches the value of all clients as holders of the answers to their own truth. What that means is that I am non-prescriptive and trained to join you on your journey and help you learn how to best help yourself.
Experience
2+ years in Psychotherapy
I have seen many clients in low-cost centres in Galway and Roscommon. Clients present with issues ranging from addiction to trauma; grief and overwhelm, feeling unappreciated and as if their life is passing them by. I am experienced in issues around family, friends and the choices clients have made, as well as situations they feel they have no control over.
Approach I am firm believer that therapy is a relational experience between two or more people. As such, my philosophy is built on a Person-Centred foundation. This means empathy, acceptance, listening and understanding are front and centre in my work at all times. As I am trained in the Integrative school of therapy, I am well-versed in many different modalities, including CBT, Gestalt and Existentialism.
Fees & Availability
Standard 60-minute sessions are €60.
Location
Galway, Co. Galway, H91 KC6V, Ireland
Phone
Available on call
Whatsapp
Available on Whatsapp
Similar therapists
Dagmara Haberla | IFS-Trained Psychotherapist in Meath, Psychotherapy