About Me

Counsellor with over twenty years experience, specialising in eating concerns, body image, self esteem, food addiction, Stress & anxiety management, relationships & Midlife/menopause transitions at Regimes weight loss clinic and the personal training company.

Experience

CBT for 10+ years

Trained with IACP in 1999. Started counselling clients with food concerns at 'The Body Clinic', Dublin 4, and Regimes', Merrion row, as well as the personal training company. Following a lengthy period of CPD, I am currently resuming private practice .


Approach

Person centred, eclectic, integrative & solution focussed approach, incorporating mindfulness and CBT .


Qualification

IACP B.A. (hons), TCD. Member IETA. Dip. Nutritional therapy. H. Dip. Counselling & psychotherapy. Dip. Stress management. Dip. CBT. Certifications in Crisis intervention, Addictive behaviour, Neuropsychology and the psychology of happiness,


Locations