About
Counsellor with over twenty years experience, specialising in eating concerns, body image, self esteem, food addiction, Stress & anxiety management, relationships & Midlife/menopause transitions at Regimes weight loss clinic and the personal training company.
Issues I work with
Stress management
Behavioural Therapy
Brief psychotherapy
CBT
Coaching
Counselling
Dance therapy
Diet & Nutrition
Existential therapy
Gestalt therapy
Healing
Interpersonal psychotherapy
Life Coaching
Mindfulness
Mindfulness-based cognitive therapy
Mindfulness-based stress reduction
Nutrition
Person-centered therapy
Solution-focused brief therapy
