Counsellor with over twenty years experience, specialising in eating concerns, body image, self esteem, food addiction, Stress & anxiety management, relationships & Midlife/menopause transitions at Regimes weight loss clinic and the personal training company.
Trained with IACP in 1999. Started counselling clients with food concerns at 'The Body Clinic', Dublin 4, and Regimes', Merrion row, as well as the personal training company. Following a lengthy period of CPD, I am currently resuming private practice .
Person centred, eclectic, integrative & solution focussed approach, incorporating mindfulness and CBT .
IACP B.A. (hons), TCD. Member IETA. Dip. Nutritional therapy. H. Dip. Counselling & psychotherapy. Dip. Stress management. Dip. CBT. Certifications in Crisis intervention, Addictive behaviour, Neuropsychology and the psychology of happiness,