About
I’ve an honours degree in Psychology, Counselling Psychotherapy. Higher dip on CBT and MA in Nutrition for Eating Disorders. Working in mental health nearly 20 years.
I use a person centered , solution focused approach.
Issues I work with
ADHD & neurodiversity
Anxiety
Burnout
Depression
Eating Difficulties
OCD
Panic attacks
Self-esteem
Stress management
Trauma
CBT
Counselling
Post Traumatic Stress Disorder
Can Assist with
Alcohol Addiction
Drug Addiction
Gambling Addiction
Internet or gaming Addiction
Prescription Drug Addiction
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Stress and Coping
Self-Identity and Self-Esteem
Addiction and Substance Abuse
Trauma and Abuse
Academic Pressure
Anger Management
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
