About
I consider myself to be an integrative therapist with a person centred foundation. I hope to offer clients a safe space to explore the issues that bring them to therapy
Issues I work with
Anxiety
Depression
Acceptance and commitment therapy
Brief psychotherapy
CBT
Cognitive therapy
Counselling
Existential therapy
Integrative Counselling
Integrative Therapist
Mindfulness
Mindfulness-based cognitive therapy
Mindfulness-based stress reduction
Person-centered therapy
Psychotherapeutic Counsellor
Psychotherapy
Solution-focused brief therapy
Can Assist with
Family communication issues
Blended families issues
Low Self esteem
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Career indecision
Mental Health Issues
Relationship and Family Issues
Self-Identity and Self-Esteem
Career and Academic Concerns
Depression
Anxiety
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
