About
I consider myself to be an integrative therapist with a person centred foundation. I hope to offer clients a safe space to explore the issues that bring them to therapy
Issues I work with
CBT
Mindfulness-based cognitive therapy
Brief psychotherapy
Psychotherapy
Counselling
Cognitive therapy
Solution-focused brief therapy
Person-centered therapy
Mindfulness-based stress reduction
Existential therapy
Acceptance and commitment therapy
Mindfulness
Integrative Therapist
Anxiety
Integrative Counselling
Depression
Psychotherapeutic Counsellor
Can Assist with
Family communication issues
Blended families issues
Low Self esteem
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Career indecision
Mental Health Issues
Relationship and Family Issues
Self-Identity and Self-Esteem
Career and Academic Concerns
Depression
Anxiety
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
