Acceptance and Commitment Therapy in Ireland - Learn to Accept, Act & Thrive

Acceptance and Commitment Therapy (ACT) helps individuals manage anxiety, depression, trauma, and stress by building psychological flexibility. Rather than avoiding discomfort, ACT guides you to accept your thoughts and feelings while committing to actions aligned with your values. Find experienced ACT therapists in Ireland — available both online and in-person.

Our Promise

To provide some comfort when making a booking, after your first session, for whatever reason, you'd like to re-schedule
with another therapist, just let us know and we'll connect you at no extra charge.

Find the Right Therapy Service Near You

Looking for support with a specific issue or therapy approach? Browse our list of professional therapy services available across Ireland. From anxiety and addiction to family therapy and alternative treatments, Therapists.ie connects you with qualified specialists to meet your needs. Use filters to explore by location, speciality, or session format (in-person or online).


 
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