Deirdre Fallon , Behavioural Therapy
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Sarah Madigan , CBT
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Acceptance and Commitment Therapy in Ireland - Learn to Accept, Act & Thrive
Acceptance and Commitment Therapy (ACT) helps individuals manage anxiety, depression, trauma, and stress by building psychological flexibility. Rather than avoiding discomfort, ACT guides you to accept your thoughts and feelings while committing to actions aligned with your values. Find experienced ACT therapists in Ireland — available both online and in-person.









