About
I'm Clare, a qualified, integrative counsellor and psychotherapist. I have been a member of the IACP since 2020, currently working towards full accreditation. I am looking forward to helping you on your journey of mental health and wellbeing. My role as a therapist is to support individual's mental health and wellbeing.
Feeling heard and understood by someone can be the starting point for real healing and growth.
Issues I work with
Anger
Anxiety
Stress management
Trauma
Acceptance and commitment therapy
Counselling
Emotional Freedom Technique
Interpersonal psychotherapy
Mindfulness-based stress reduction
Person-centered therapy
Psychodynamic psychotherapy
Psychotherapy
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Anger Management
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
