About
I’m Clare, a counsellor and psychotherapist based in Limerick. I’m passionate about the power of therapy to bring understanding, relief, and lasting change. For me, therapy isn’t just about talking through problems — it’s about being truly met with compassion and acceptance, exactly as you are. I believe that feeling heard and understood can be the starting point for real healing and growth.
Issues I work with
Stress management
Psychotherapy
Counselling
Psychodynamic psychotherapy
Person-centered therapy
Mindfulness-based stress reduction
Acceptance and commitment therapy
Interpersonal psychotherapy
Anxiety
Anger
Emotional Freedom Technique
Trauma
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Anger Management
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
