Maria Carolina Messias Martins | Psychotherapist in Limerick

Maria Carolina Messias Martins | Psychotherapist in Limerick

Psychotherapy
Limerick • Online & In‑Person • Pre-accredited
🌱 New on Therapists.ie
€79–€80 • 60 min
Low-cost options available
Response time: under 24 hours

About

Something brings you here. And somewhere inside, you already know, things aren't quite right. When did you last feel truly like yourself? Many people come to me carrying that question quietly, for a long time. Lost somewhere between relationships, expectations, and the habit of always putting others first. When that weight becomes too heavy to carry alone, it might be time to look deeper. I'm Maria Carolina, a psychotherapist and former university lecturer with 20+ years of experience. Together, we explore patterns and desires shaping your choices, not just what you feel, but why. So you can hear your voice, and live by it.
I work with adults and adolescents, listening closely to help you make sense of what you're feeling and why. Together, we explore the patterns beneath your relationships and choices, the ones that keep you stuck, silent, or disconnected from yourself. So you can gain clarity, find your voice, and start making choices that feel truly yours.
Imagine feeling at home in yourself. Making choices without guilt or fear. Staying or leaving, not because you have to, but because you truly want to. That kind of freedom is possible, and it begins with understanding yourself more deeply. If any of this feels familiar, reaching out is the first and most important step. Whenever you're ready, I'm here.

Issues I work with

Anxiety Burnout Depression Self-esteem Sleep problems Stress management Teen counselling Trauma Acceptance and commitment therapy Adolescent Counselling & Psycotherapy Clinical Psychology Counselling Psychoanalysis Psychodynamic psychotherapy Psychologist

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Schizophrenia Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Anger Management Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts

Qualifications & Experience

Qualification I am a qualified Clinical Psychologist in Brazil and Psychotherapist in Ireland with over 20 years of experience in psychological assessment, psychotherapy, teaching and clinical supervision. I hold a Master’s degree in Psychology and have worked with adults experiencing anxiety, relationship difficulties, low self-esteem, emotional distress and significant life changes. My clinical approach is psychodynamic, helping clients develop a deeper understanding of their emotions, relationships and patterns of behaviour. I also have extensive experience as a university lecturer in Psychology and Psychoanalysis, as well as experience working in mental health and supporting neurodivergent children and young people. I offer a warm, confidential and non-judgmental space where clients can feel heard, understood and supported in exploring their concerns and developing meaningful change.
Experience
10++ years in Psychotherapy
Listening and care - A thoughtful and supportive approach
Maria Carolina is a Psychologist and Psychotherapist with over 24 years of clinical experience, working with adults and adolescents experiencing a range of emotional and psychological issues.
Her clinical experience includes supporting people with anxiety, stress, low self-esteem, relationship difficulties, life transitions, identity and belonging, and other challenges that can leave people feeling overwhelmed or stuck.
Clinical and academic experience - Alongside her clinical practice, Maria Carolina spent ten years as a university lecturer and clinical placement supervisor, supporting psychology students throughout their clinical training.
This experience further developed her ability to listen carefully, understand different perspectives, and approach clinical work with depth, sensitivity and care.
New possibilities - Understanding creates freedom
Maria sees psychotherapy as an opportunity to develop a deeper understanding of yourself, make sense of what you are experiencing, and gain greater freedom in the way you live, relate and make choices.
Approach Understanding patterns - Psychodynamic therapy
My therapeutic approach is psychodynamic, with a strong emphasis on attentive listening, emotional understanding, and exploring the patterns that may shape the way we think, feel, relate to others, and experience our lives.
I believe that therapy begins with creating a safe, confidential and non-judgemental space where each person can feel genuinely heard and understood.

Fees & Availability

Standard 60-minute sessions are €80. Offers Low cost service.

Location

Priors-Land, Limerick, Co. Limerick, V94 RT6V, Irlanda

Phone

Available on call

Whatsapp

Available on Whatsapp

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