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€65 • 60 min
Response time: under 24 hours
About
As a Counsellor and Psychotherapist, I provide you with a safe space to allow you to gently move at your own pace through whatever issues you would like to address in your life.
I understand that the idea of therapy can be daunting, and so I strive to make every session as comfortable as possible.
Passive aggressive behaviourGrief and LossLow Self esteemParenting chalengesPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementChildhood TraumaDepressionAnxietyWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutTest Anxiety Body image issuesImposter syndromeMeaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Insurance
TH/08/26/025594
Qualifications & Experience
Qualification Counselling and Psychotherapy.
BA (Hons) 2:1
Experience
2+ years in Psychotherapy
I have experience working both in person and online with clients experiencing low self-esteem, anxiety, stress and relationship issues. I put my clients' experiences at the heart of my work, letting you lead the way as I walk alongside you.
My own experiences and journey stand to me as a therapist, as I have spent time in the client seat as well, so I understand how daunting starting therapy can be, but I also understand how much meaningful change be achieved through therapy.
Approach My approach puts the client at the heart of the therapeutic process, as you are the heart of the therapy. My job is to hold space for you while you unpack your experiences, to walk alongside you and be your advocate in troubled times, and to help you heal and connect with your inner Self.
Clients can find it difficult to begin therapy as they sometimes feel they may be judged, or have trouble opening up, or that their problem is too big or too small. These thoughts are perfectly normal! I make it my priority to create a space that is non-judgemental, safe, relaxed and warm.