Hello! My name is Laura, and I am a bilingual (English and Spanish) integrative psychotherapist who believes that true healing begins when we stop treating just the surface and start looking at the roots.
While present-day distress is usually what brings people to therapy, my approach works from a deep and transformational perspective. Rather than just offering temporary relief, we go beneath the surface together to look closely at your symptoms, identify recurring patterns, name underlying wounds, and create a long-term impact on how you relate to yourself and others.
Whether you are trying to break free from painful relationship cycles, untangle complex family dynamics, process grief, find your footing after a major life change, or work through low self-esteem and self-discovery—you don't have to navigate it alone.
In our sessions, you will find a safe, empathetic, and non-judgmental space dedicated to helping you unpack what hurts, untangle your experiences, and reconnect with yourself.
If you are ready to begin a transformative inner journey toward deep healing and self-compassion, I would be honored to walk beside you.
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderCareer indecision Mental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsExistential and Spiritual ConcernsAnger ManagementCrisis InterventionChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflictsSuicidal ideation or self-harm Emotional breakdowns Immediate trauma responseSudden Loss or Bereavement Meaninglessness or existential crisesSpirituality explorationLoss of faith or spiritual crisisMoral or ethical dilemmas
Bilingual (Spanish and English) psychotherapist with extensive 1:1 clinical experience supporting adults through anxiety, trauma, relationship dynamics, and professional transitions.
Approach I practice from a depth-oriented integrative framework, moving beyond surface-level symptom management to explore what is underlying and sustaining the symptom. By weaving together multiple therapeutic modalities, we work collaboratively to uncover root causes, untangle deep-seated patterns, and create profound, lasting transformation rather than temporary relief.
Fees & Availability
Standard 60-minute sessions are €65.
Zoom
Available on Zoom
FAQs
How long is a session?
Each session lasts 50 minutes.
How often do we meet?
Sessions are weekly, because that consistency is what allows the deep work the therapeutic process requires. Over time, as the process evolves, we can adjust the frequency.
Does online therapy work as well as in-person?
Yes. Evidence shows equivalent results, and online therapy also has real advantages: you can do it from your own safe space, save commuting time, fit sessions into demanding schedules and keep continuity even if you travel or move cities.
In which languages do you offer sessions?
I am a bilingual therapist offering sessions in English and Spanish.
Do you offer in-person therapy?
Yes, in Capel Street, Dublin 7 (D07 FY71)
What do I need for an online session?
A quiet place where you won't be interrupted, a good connection and headphones if possible. I send you the link by email before each session.
How long does the therapeutic process take?
The duration depends on each case; it cannot be determined in advance. I work from a depth perspective, so it isn't a short-term therapy, but we will review your process together regularly.