Laura Prida - Bilingual  | English and Spanish

Laura Prida - Bilingual | English and Spanish

Integrative Therapist
Dublin • Online • Pre-accredited
🟢 Available Today
€65 • 60 min
Response time: under 24 hours

About

Hello! My name is Laura, and I am a bilingual (English and Spanish) integrative psychotherapist who believes that true healing begins when we stop treating just the surface and start looking at the roots.

While present-day distress is usually what brings people to therapy, my approach works from a deep and transformational perspective. Rather than just offering temporary relief, we go beneath the surface together to look closely at your symptoms, identify recurring patterns, name underlying wounds, and create a long-term impact on how you relate to yourself and others.

Whether you are trying to break free from painful relationship cycles, untangle complex family dynamics, process grief, find your footing after a major life change, or work through low self-esteem and self-discovery—you don't have to navigate it alone.

In our sessions, you will find a safe, empathetic, and non-judgmental space dedicated to helping you unpack what hurts, untangle your experiences, and reconnect with yourself.

If you are ready to begin a transformative inner journey toward deep healing and self-compassion, I would be honored to walk beside you.

Issues I work with

Anger Anxiety Bereavement & grief Burnout Depression OCD Panic attacks Relationships Self-esteem Stress management Trauma Person-centered therapy Psychoanalysis Psychodynamic psychotherapy Psychotherapy

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Divorce or separation Parenting chalenges Marital or Couples Conflict Schizophrenia Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Anger Management Crisis Intervention Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Intermittent explosive Disorder Relationship conflicts issues Depression Anxiety Bipolar Disorder Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Suicidal ideation or self-harm Emotional breakdowns Immediate trauma response Sudden Loss or Bereavement Meaninglessness or existential crises Spirituality exploration Loss of faith or spiritual crisis Moral or ethical dilemmas

Qualifications & Experience

Qualification APCP Pre-Accredited Psychotherapist
PSI Graduate Psychologist

Experience
2+ years in Integrative Therapist
Bilingual (Spanish and English) psychotherapist with extensive 1:1 clinical experience supporting adults through anxiety, trauma, relationship dynamics, and professional transitions.
Approach I practice from a depth-oriented integrative framework, moving beyond surface-level symptom management to explore what is underlying and sustaining the symptom. By weaving together multiple therapeutic modalities, we work collaboratively to uncover root causes, untangle deep-seated patterns, and create profound, lasting transformation rather than temporary relief.

Fees & Availability

Standard 60-minute sessions are €65.

Zoom

Available on Zoom

FAQs

How long is a session?

Each session lasts 50 minutes.

How often do we meet?

Sessions are weekly, because that consistency is what allows the deep work the therapeutic process requires. Over time, as the process evolves, we can adjust the frequency.

Does online therapy work as well as in-person?

Yes. Evidence shows equivalent results, and online therapy also has real advantages: you can do it from your own safe space, save commuting time, fit sessions into demanding schedules and keep continuity even if you travel or move cities.

In which languages do you offer sessions?

I am a bilingual therapist offering sessions in English and Spanish.

Do you offer in-person therapy?

Yes, in Capel Street, Dublin 7 (D07 FY71)

What do I need for an online session?

A quiet place where you won't be interrupted, a good connection and headphones if possible. I send you the link by email before each session.

How long does the therapeutic process take?

The duration depends on each case; it cannot be determined in advance. I work from a depth perspective, so it isn't a short-term therapy, but we will review your process together regularly.

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